Unit | Area Covered | Marks | |
Part A | Theory | ||
unit 1 | Changing Trends and Career in Physical Education | 05 | read more |
Unit 2 | Physical Fitness, Wellness and Lifestyle | 10 | read more |
Unit 3 | Olympic Movement | 05 | read more |
Unit 4 | Yoga | 10 | read more |
Unit 5 | Doping | 05 | read more |
Unit 6 | Physical Activity Environment | 05 | read more |
Unit 7 | Test and Measurement in Sports | 05 | read more |
Unit 8 | Fundamentals of Anatomy and Physiology | 10 | read more |
Unit 9 | Biomechanics and Sports | 05 | read more |
Unit 10 | Psychology and Sports | 05 | read more |
Unit 11 | Training in Sports | 05 | read more |
Part B | Practical | unit 1 | Physical Fitness, Athletics, Health and Fitness Activities, Games, Viva and Record File. | 30 | read more |
Total Marks | 100 | Time: 3 Hours |
1. Physical Fitness (05 Marks)
2. Athletics - Any two events - Sprints and Jumps (05 Marks)
3. Health and Fitness Activities - Medicine Ball/Thera Tube/Pilates/Rope Skipping (Any one) (05 Marks)
4. Skill of any one Individual Game of choice (05 Marks)
5. Viva (05 Marks)
6. Record File (05 Marks)