Unit | Area Covered | Marks | |
Part A | Theory | ||
unit 1 | PHYSICAL FITNESS & WELLNESS | 10 | read more |
Unit 2 | PLANNING IN SPORTS | 05 | read more |
Unit 3 | SPORTS ENVIRONMENT | 05 | read more |
Unit 4 | POSTURES | 05 | read more |
Unit 5 | YOGA | 05 | read more |
Unit 6 | SPORTS AND NUTRITION | 05 | read more |
Unit 7 | TRAINING METHODS | 05 | read more |
Unit 8 | PSYCHOLOGICAL ASPECTS OF PHYSICAL EDUCATION | 10 | read more |
Unit 9 | Concept Of Games/Sports | 20 | read more |
Part B | Practical | unit 1 | Physical Fitness Test, Skill of Chosen Sport/Game, Any Five Asanas, Viva, Record Book(File) | 30 | read more |
Total Marks | 100 | Time: 3 Hours |
Following sub topics related to any one Game/Sport of choice of student out of: Basketball, Cricket, Football, Handball, Hockey, Kabaddi, Kho Kho, & Volleyball.
The Practical Syllabus has been divided into five parts & the marks allotted for each part are as follows:
1 Physical Fitness Test (Compulsory) (10 Marks)
2 Skill of Chosen Sport/Game (05 Marks)
3 Any Five Asanas (05 Marks)
4 Viva (05 Marks)
5 Record Book(File)* (05 Marks)
* Record Book (File) must include other than the details of Game/Sport of your choice the following: